p/s

There's a reason why there should be boundaries in life. You teach people how to treat you by deciding what you will and won't accept. 

To be grateful, thankful, contented. To eat well, sleep well. To stay fit & wholesome. To acquire 1 new fact a day. To read & read & read more. To write & express more often. To live & explore & take up new challenges. To be more emotionally & physically present for my family. To be less hooked up on social media. To think less of others. To mind my own business. To put myself first. To be kinder to myself. To be me.